exercise to improve memory

Posted by admin on 12 July 2011
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Thu, 17 May 2012 14:50:28 GMT

Sex, age may affect athletes' concussion recovery - Reuters


Sex, age may affect athletes' concussion recovery
Reuters
They also scored lower on tests of "visual memory" -- the ability to recall information about something you've seen. Meanwhile, high school athletes fared worse on memory tests than college players, and typically took longer to improve.

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Wed, 16 May 2012 16:36:39 GMT

Ten Ways to Swim Faster, Build Strength, and Improve Technique - Yahoo! Sports


Ten Ways to Swim Faster, Build Strength, and Improve Technique
Yahoo! Sports
Use correct form in order to maximize muscle memory and improve performance. 2. Videotape practices and meets, then ask your coach to critique your form - Do you race better than you practice, or struggle at times when the pressure is on?

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Thu, 17 May 2012 12:06:08 GMT

Stroke Rehabilitation and Neuroplasticity: Efficacy and Methods Available - Student Pulse


Stroke Rehabilitation and Neuroplasticity: Efficacy and Methods Available
Student Pulse
This can include speech therapy for aphasia, physical therapy to aid the improvement of impaired motor functions, and memory aids to aid with memory impairment. Neuroplasticity is the ability of the brain to reorganize its neural pathways, ...

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Wed, 09 May 2012 04:01:35 GMT

How Working the Muscles May Boost Brainpower - New York Times (blog)


New York Times (blog)

How Working the Muscles May Boost Brainpower
New York Times (blog)
Upending the cliché of muscleheads, scientists at the Laboratory of Neuroscience at the National Institute on Aging recently set out to examine whether changes in muscles prompted by exercise might subsequently affect and improve the brain's ability to ...
Study pinpoints how exercise improves brain performanceSmartPlanet.com (blog)
New Study Shows Aerobic Exercise Boosts Brain PowerDiets In Review (blog)

all 3 news articles »
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Fri, 04 May 2012 15:09:00 GMT

Ultimate Memory ™ Announces Support for Latest Computer & Memory Research - Seattle Post Intelligencer


Telegraph.co.uk

Ultimate Memory ™ Announces Support for Latest Computer & Memory Research
Seattle Post Intelligencer
We are delighted to now see official studies backing up this very powerful way to improve memory.” Mayo Clinic is particularly interested in exploring incidents of Mild Cognitive Impairment (MCI). Those who exercised and used a computer on a daily ...
Combination of exercise and computer use may reduce memory lossFox News
Computer use plus exercise may improve brain function in older adultsNewstrack India

all 67 news articles »
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Wed, 16 May 2012 18:42:30 GMT

Fitness for Seniors - Anahuac Progress


Fitness for Seniors
Anahuac Progress
Physical benefits of exercise include enhancing strength, flexibility, and balance. This aids in reducing the risk of falls and helps improve balance and coordination. Exercise is also an important factor in reducing the impact of illness and chronic ...

Read more

Tue, 08 May 2012 21:45:39 GMT

6 Ways Exercise Makes You Smarter - Forbes


6 Ways Exercise Makes You Smarter
Forbes
He calls it “miracle-gro” for the brain, and it all comes from regular exercise! Exercise releases endorphins, also known as nature's mood elevator, which has been shown to improve memory. Exercise also releases serotonin, which improves mood and ...

Read more

Tue, 15 May 2012 13:58:02 GMT

Nature Walk Helps Enhance Cognitive Skills in People Diagnosed with Depression - Medical Daily


Medical Daily

Nature Walk Helps Enhance Cognitive Skills in People Diagnosed with Depression
Medical Daily
Researcher Marc Berman and colleagues report that interacting with nature improves cognitive function of people and helps them concentrate on a task. “Our study showed that participants with clinical depression demonstrated improved memory performance ...

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Tue, 15 May 2012 00:07:50 GMT

Home Workout Pros Releases Family Friendly Workout Routine - Brand New! - San Francisco Chronicle (press release)


Home Workout Pros Releases Family Friendly Workout Routine - Brand New!
San Francisco Chronicle (press release)
In order to promote wellness and overall health, the Home Workout Pros have released a new bodyweight program suitable for the whole family. Tempe, AZ (PRWEB) May 14, 2012 Victa Home Workouts: Establishing Fitness For The Whole Family Josiah Grimes and ...

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Tue, 24 Apr 2012 18:18:58 GMT
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Thu, 17 May 2012 18:32:10 GMT

Sex, age may affect athletes' concussion recovery - Reuters UK


Sex, age may affect athletes' concussion recovery
Reuters UK
They also scored lower on tests of "visual memory" -- the ability to recall information about something you've seen. Meanwhile, high school athletes fared worse on memory tests than college players, and typically took longer to improve.

and more »
Read more

Mon, 23 Apr 2012 20:13:41 GMT

Weight training might slow cognitive decline: study - CTV.ca


CBC.ca

Weight training might slow cognitive decline: study
CTV.ca
Tam Tanaka, shown here lifting weights, says her memory has improved since starting the workout program. A group of seniors exercise with the help of an exercise video they are watching during a weight management and exercise class in Doylestown, Pa., ...
Weight training staves off dementia in older womenCBC.ca
Lifting Weights May Improve Seniors' Brain Function More than Walking Does ...HelpingYouCare™
Resistance training may stave off dementia symptoms in seniors, research showsCBS News
Toronto Sun -Times of India -PsychCentral.com
all 69 news articles »
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Thu, 10 May 2012 03:48:39 GMT

Study pinpoints how exercise improves brain performance - SmartPlanet.com (blog)


New York Times

Study pinpoints how exercise improves brain performance
SmartPlanet.com (blog)
By Laura Shin | May 9, 2012, 8:38 PM PDT For instance, running and other kinds of endurance exercise can boost the number of memory and learning neurons in the brain. Also, lab animals and people improve their performance on cognition tests after weeks ...
New Study Shows Aerobic Exercise Boosts Brain PowerDiets In Review (blog)

all 3 news articles »
Read more

Thu, 17 May 2012 12:06:08 GMT

Stroke Rehabilitation and Neuroplasticity: Efficacy and Methods Available - Student Pulse


Stroke Rehabilitation and Neuroplasticity: Efficacy and Methods Available
Student Pulse
This can include speech therapy for aphasia, physical therapy to aid the improvement of impaired motor functions, and memory aids to aid with memory impairment. Neuroplasticity is the ability of the brain to reorganize its neural pathways, ...

and more »
Read more

Thu, 17 May 2012 19:33:49 GMT

Statins could benefit everyone over 50, study suggests - CTV.ca


CTV.ca

Statins could benefit everyone over 50, study suggests
CTV.ca
Or instead of becoming dependent on pharmacological people could take responsibility for their health and eat properly, exercise regularly. There are dangers taking statins that include depletion of coQ10 which can increase heart attack risk as well as ...

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Wed, 02 May 2012 10:54:34 GMT

Computer use plus exercise may improve brain function in older adults - Newstrack India


Telegraph.co.uk

Computer use plus exercise may improve brain function in older adults
Newstrack India
Washington, May 2 (ANI): Combining mentally stimulating activities, such as using a computer, with moderate exercise decreases your odds of having memory loss more than computer use or exercise alone, according to a Mayo Clinic study.
Ultimate Memory ™ Announces Support for Latest Computer & Memory ResearchSeattle Post Intelligencer
Combination of exercise and computer use may reduce memory lossFox News

all 67 news articles »
Read more

Sun, 13 May 2012 18:35:43 GMT

Muscles working boost brainpower - International News Network


Muscles working boost brainpower
International News Network
ISLAMABAD: Upending the cliché of muscleheads, scientists at the Laboratory of Neuroscience at the National Institute on Aging recently set out to examine whether changes in muscles prompted by exercise might subsequently affect and improve the brain's ...

Read more

Wed, 16 May 2012 16:36:39 GMT

Ten Ways to Swim Faster, Build Strength, and Improve Technique - Yahoo! Sports


Ten Ways to Swim Faster, Build Strength, and Improve Technique
Yahoo! Sports
Use correct form in order to maximize muscle memory and improve performance. 2. Videotape practices and meets, then ask your coach to critique your form - Do you race better than you practice, or struggle at times when the pressure is on?

and more »
Read more

Wed, 16 May 2012 18:42:30 GMT

Fitness for Seniors - Anahuac Progress


Fitness for Seniors
Anahuac Progress
Physical benefits of exercise include enhancing strength, flexibility, and balance. This aids in reducing the risk of falls and helps improve balance and coordination. Exercise is also an important factor in reducing the impact of illness and chronic ...

Read more

Tue, 08 May 2012 21:45:39 GMT

6 Ways Exercise Makes You Smarter - Forbes


6 Ways Exercise Makes You Smarter
Forbes
He calls it “miracle-gro” for the brain, and it all comes from regular exercise! Exercise releases endorphins, also known as nature's mood elevator, which has been shown to improve memory. Exercise also releases serotonin, which improves mood and ...

Read more

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